Hot bodies, bums, flowers, fresh scents, sex n sun, at last spring has sprung! You may have already noticed the subtle sensations coursing through your veins changing everything from how you feel to how you’d like to be felt.

The wonderful thing about spring is that unlike New Year – probably the worst day of the year to be making life decisions – nature’s rhythms are on your side, meaning you actually do have more resolve, energy and willpower this time of year.

So rather than looking for inspiration at the bottom of another glass of punch, stuffed full of turkey and melting into a puddle of 98% proof perspiration, let’s put to use this natural alarm clock as it kicks into high gear all your favourite hormones and sensations, frisky, fertile and full of life.

A SEXY FUTURE
Great relationships, amazing moments, wild sex and exciting experiences take more than just luck – you have to be ready for them when they do come knocking on your door. So the first thing to do is to make room for the new with a big spring clean…and I mean BIG!

Yes, every year I put aside a whole weekend dedicated to cleaning everything out. Not just the obvious like winter clothes, junk food from the fridge and dirty mags under the bed – his side of course – but anything that is not conducive to the ushering in of a new improved you. Things like names in your phone book of people who don’t make your life better, email addresses and files on your computer you no longer use and habits you may have fallen into over winter you would be better off without.

Think about it. It makes perfect sense. How can you be open to a great new relationship, wild and sexy experiences, exciting new careers or wonderful new friends if you’re wasting your efforts maintaining and moaning about the old ones? Places like RHP are ripe with opportunity, new beginnings and potential if you make the effort to use them. There are literally thousands of people out there and thousands of ways to make contact from turning up at RHP parties to chatting online, messaging, dating, seminars, socialising, clubs, events and that’s just on this site!!! So make use of the incredible facilities you have access to and start to create a sexier future for yourself.

A SEXY FIGURE

The next thing that sprang to mind as I sat in the warm jasmine scented breeze typing the beginning of this column – with nothing on but a smile – was ‘Ohh my god! I’m not sure I’m quite ready to display my additional white winter whale meat outside these 4 walls and to the prying eyes of my neighbours cat.’

It’s very easy to forget in winter that your body is so much more than a thing to dress, wash and ignore every day. It is a living, breathing sex organ from the tip of your toes to that little spot on the back of your neck that makes you shiver when it’s kissed, and it’s important when nature calls to give it a chance to stretch its ‘sexy’ wings a few times a year, and that means getting back in shape.

From the ever so soft bits to the ever so hard, your body is the only thing standing between you and a good time. It’s your personal transportation and your private amusement park. So why settle for a beat up Ute and a merry-go-round when a drag racer and dream world are just a little effort and a few workouts away?

If you can muster the energy to get out of bed at some unpleasant hour to go to work for someone you don’t even really know, couldn’t you use just a little bit of that same willpower to do something for yourself and the lucky person who’s going to share that bod with you? You don’t have to be an Olympic athlete. Just walking every day is a great start, with some proper nutrition to power up the luvin machine.

A SEXY F@#K

With all this talk of hot new bodies in clean scrubbed houses, with no annoying negative friends and a great outlook on life it brings us back to the whole point of spring. Sex. Yes, the birds, bees, flowers and just about every living thing on god’s green Earth are frantically doing it! Uninhibited, unhindered, unrepentantly, without a care in the world. Nature is a great place to learn a thing or two about living, so how great would it be to step out this spring just like nature intended? With some sensual enthusiasm.

Just like clothing in Winter, many of us rug up our sensuality, desensitising ourselves from our own full range or sensual emotions. We over-censor our own feelings and start to lose that wonderful spontaneity that make us feel really alive. So this Spring, let’s try and reignite the areas of your brain and bod responsible for bringing you deep sexy satisfaction and watch how that awakening stimulates other areas of your life, like your well-being and self-confidence. Use it (or lose it). So here are 3 ways to re-nudge your ‘sexy’ synapses’ to get you feeling like a spring chicken in the sack again.

1) Make a list of everything you haven’t done sexually but have thought about. Now take a deep breath and resolve to take each thing to the next level. E.g if you have fantasised about threesomes, bi sex or a one night stand, hop online and chat with someone like it’s the real thing. Or if you have already done that, arrange a time to catch up and explore a little. Don’t forget the next step can be as simple as a drink, chat or phone call. So don’t panic but do take action. You’ll learn so much about yourself and have a whole slew of new experiences to draw on for the rest of your life.

2) Do the opposite. If you have lots of meaningless sex take some time to nurture a single relationship and discover the sexiness in that. Alternately if you are the quiet type, try a wild sexy one night stand. Challenge yourself to find the pleasure and excitement in the new experiences and feel new areas of your sexual brain spring fresh into life.

3) Be less judgemental. This applies to yourself as well as others. Start looking for the sexy in everyone, especially yourself. A fun game to play is to challenge yourself to find it even when it’s not obvious. Why? The #1 reason people have bad relationships is boredom, complacency and unrealistic expectations. After the initial rush we just go numb and forget that our partners are humans too. Don’t let numb brain cells kill your love life. By looking for the sexy you strengthen the connections that see novelty and sensuality in people and you awaken your body’s ability to experience heightened sexual experiences and deeper, more enjoyable long term connections.